The goal of Holistic Massage which is similar to sports massage, with all the same training and knowledge, looks at your body as a whole, including your mindset, emotions & lifestyle, but means its also very different and you get a little something extra. With a foundation in all the basic techniques, working with the muscular system, promoting circulation as well as aiding lymphatic flow - you know, all the techy bits. This provides you a treatment that not only helps you heal your mechanical issues but makes you feel better by melting away muscle tension and increasing the blood flow to your heart. Holistic Massage is extremely therapeutic and is often accompanied by aftercare advice, stretches and suggested yoga poses to help prolong the effects of the massage. Holistic Massage Therapy Great Yarmouth helps you live your best life.